The Secret Science of Skillful Movement 

Danny Clark

​Today, we are going to explore some of the “why” questions that underline MovNat as the solution to the modern movement problem. With brevity, we’ll explore some of the elusive, yet hard hitting science that exposes the gaping flaws in the current accepted approaches to improving movement performance for people of all walks of life. 

Evaluate your movements past and present...

Aaron Baulch

Stepping into my studio each morning I am continually reminded of its simplicity, not quite primitive, but close enough.  Kettlebells and a classic barbell set for lifting and carrying, pull up bars for practicing hanging and climbing skills, various size boards and concrete cinder blocks comprise a make shift balancing course that changes often. 

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