For the last 25 years the health and fitness industry has been my chosen profession. My passion for sports became apparent at an early age as I challenged myself with everything athletic. Athletics remained a major piece of my world through college and upon graduation from Oklahoma University, with a Liberal Arts Degree, I moved into a natural career path as a personal trainer and have been part of the fitness world ever since. In 2006, I moved to Tulsa, Oklahoma and founded Mindful Body Fitness Tulsa a few years later. My training journey has included numerous opportunities, experiences and certifications. At this time, I am proud to be a student at ACWA in Dallas, Tx and currently hold certifications from NSCA, MovNat, Nutritious Movement, FMS, Mount Madonna Yoga Institute, and have studied Anusara Yoga, Iyengar Yoga and the hardstyle kettlebell techniques of the RKC extensively. My focus now lies in being both a teacher and student of Natural Movement & Combative Arts.
Mindful Body Fitness restores the basic and essential movement principles that are needed to live your life mindfully, free of physical pain, and empowered with overall wellness.
Invest in Yourself. Learn to Move Again. Train for Life.
Aaron Baulch, NSCA-CPT, Primal Health Coach, Restorative Exercise Specialist - CPT and ACWA Instructor
A personalized one-on-one private movement, self-defense or lifestyle session catered to your individualized needs and wellness goals.
Groups will have a maximum of 8 - 10 people giving everyone personal attention catered to their movement needs.
On-Site Corporate Consulting
We come to your business to teach movement, self-defense and lifestyle coaching.