Sunday

7:00 - 9:00 am

Open Gym 

Tuesday

6:30 - 7:30 pm

MovNat - High Intensity

Intermediate to Advanced Movers

Thursday

6:00 - 7:00 pm

Mindful Natural & Restorative Movement

Friday

6:00 - 7:00 am

Exploring

Movement


12:30 - 1:20 pm

ACWA Real World Self Defense

Class Schedule

Monday

6:00 - 7:00 am Kettlebells


6:30 - 7:30 pm

ACWA Real World Self Defense


Wednesday

6:30 - 7:30 pm

ACWA Real World Self Defense

All Saturdays

9:00 am

Restorative

Exercise


1st/3rd Saturdays
10:30 ACWA

2nd/4th   Saturdays
10:30 Primal Health Coaching