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Mindful Body Fitness is a Tulsa fitness studio specializing in restorative exercise and natural movement. As a Nutritious Movement Affiliate and Oklahoma's only Licensed MovNat facility, we are able to help all age groups and ability levels incrementally gain an understanding of the importance of how our movement directly affects our health. We strive to help our clients restore the basic and essential movement principals needed to live life mindfully, diminish physical pain and feel empowered by overall wellness. Invest in yourself. Learn to move again. Train for life.
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