Click here to view a list of our upcoming workshops along with links to signup!
Click here to watch Mindful Body Fitness featured media.
Click here to read testimonials of clients at Mindful Body Fitness.
Click here to read most recent Mindful Blog content.
Oklahoma's only licensed MovNat facility
Click here to view our affiliations and recent press
Mindful Body Fitness is a Tulsa fitness studio specializing in restorative exercise and natural movement. As a Nutritious Movement Affiliate and Oklahoma's only Licensed MovNat facility, we are able to help all age groups and ability levels incrementally gain an understanding of the importance of how our movement directly affects our health. We strive to help our clients restore the basic and essential movement principals needed to live life mindfully, diminish physical pain and feel empowered by overall wellness. Invest in yourself. Learn to move again. Train for life.
Click here to shop for books, DVDs, videos. Your body is the only one you've got, best to treat it well.
Click here to read most recent Mindful Journal content.